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Long Island's Bike Club, Est. 1974

Long Island's Bike Club, Est. 1974

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2022 TOH Sponsors

test page kc

Testing the page

Ride Calendar

Rider leaders can login here to the calendar.

RIDE CLASSIFICATIONS

Rides are now classified in the Rides and Events schedule* according to cruising speed on the flats and also average speed as indicated below:

AA+ Rides: – Generally 22-28 mph cruising speed & 18-20 mph ride average

AA Rides: – Generally 20-23 mph cruising speed & 17-18 mph ride average

A+ Rides: – Generally 18-21 mph cruising speed & 16-17 mph ride average

A Rides: – Generally 17-20 mph cruising speed & 15-16 mph ride average

B+ Rides: – Generally 15-18 mph cruising speed & 14-15 mph ride average

B Rides: – Generally 14-17 mph cruising speed & 13-14 mph ride average

C+ Rides: – Generally 12-15 mph cruising speed & 12-13 mph ride average

C Rides: – Generally 11-14 mph cruising speed & 10-12 mph ride average

Mountain Bike Rides: – Varied levels with details in ride description

Virtual/Zwift Rides: – Ride is “banded” everyone who pedals stays together

If you aren’t sure you can keep the cruising speed or the average, please start out with a slower classification.

Contact the appropriate Ride coordinator listed below.

Overall Ride Coordinator
Interested in riding with MPBC, but have questions? Email Paul Casamassina
516-996-2020
vp@massparkbikeclub.org

AA/AA+ Rides
Rich Rein
201-572-1320
Paul Santoro
516-225-4044

A/A+ Rides
Willie Romero (weekdays)
516-390-7280
Leah Landro (weekends)
516-491-8014

B/B+ Rides
Cathy Casamassina
516-287-6093

C/C+ Rides
Fred Itkin
631-457-0206

Mountain Biking
Mark Snyder
516-795-9047

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