Schedule a Ride
You do not have permission to view this form.Update Existing Ride
AA StJames-Niss-60M
St. James 60 miles r/t
|
Date: May 11, 2024 @08:00 Start: Bethpage Library Destination: St. James Leader: Ivan Prafder Email: ivanp65@yahoo.com Phone: 5164297442 Terrain: Hilly Elevation: 2100 Ride type: Scheduled Ride Status: It’s a Go! Route Link: https://www.strava.com/routes/3224030509440232812 Notes: AA ride to St. James with a break at the bagel store. We will cruise in the low 20’s on the flats. After the break, we may split into two groups if someone wants to lead an AA+ pace. Please RSVP with your name, cell phone, and emergency phone numbers no later than 7am on Saturday, May 11 to: 516.429.7442 (text) Please arrive at the library by 7:45am to ensure an on-time start at 8:00am. **Please remember to renew your MPBC membership if you haven’t done so already. |
Confirmed Riders
Let us know how to improve by filling out this 1 minute survey
| CAT | Cruise (mph) | Avg (mph) |
|---|---|---|
AA+ |
22-28 | 18-20 |
AA |
20-23 | 17-18 |
A+ |
19-22 | 16-17 |
A |
17-20 | 15-16 |
B+ |
15-18 | 14-15 |
B |
14-17 | 13-14 |
C+ |
12-15 | 12-13 |
C |
11-14 | 10-12 |
MB |
Varied levels with details in ride description | |
VR |
Ride is banded everyone who pedals stays together | |
EV |
Event rides with various categories | |
If you aren’t sure you can keep the cruising speed or the average, please start out with a slower classification.
Contact the appropriate Ride coordinator listed below.
Rich Rein
201-572-1320
Paul Santoro
516-225-4044
Willie Romero (weekdays)
516-390-7280
Leah Landro (weekends)
516-491-8014
Cathy Casamassina
516-287-6093
Fred Itkin
631-457-0206
Mark Snyder
516-795-9047
Overall Ride Coordinator
Interested in riding with MPBC, but have questions? Email Paul Casamassina
516-996-2020