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HK HIke – Sunken Meadow4
Kings Park Bluff 4 miles r/t
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Date: February 4, 2024 @10:30 Start: Sunken Meadow State. Park Destination: Kings Park Bluff Leader: Chris Ruona Email: cruona@yahoo.com Phone: 516-551-4486 Terrain: Flat with some Rolling Hills Elevation: 300 Ride type: Scheduled Ride Status: It’s a Go! Route Link: https://parks.ny.gov/parks/sunkenmeadow/details.aspx Notes: Join me on another 3-4 mile hike in the Sunken Meadows State Park, starting from Parking Field 1 at 10:30am. We’ll walk along the boardwalk, then take the trail to Kings Park Bluff, past an old cemetery, and return along another trail that provides great views of the Long Island Sound. This route is moderately difficult with a few hilly spots. Be sure to bring water or another drink. Restrooms are available by the main park office. RSVP suggested, not required. A PDF map of the trails is available from the website address attached. |
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| CAT | Cruise (mph) | Avg (mph) |
|---|---|---|
AA+ |
22-28 | 18-20 |
AA |
20-23 | 17-18 |
A+ |
19-22 | 16-17 |
A |
17-20 | 15-16 |
B+ |
15-18 | 14-15 |
B |
14-17 | 13-14 |
C+ |
12-15 | 12-13 |
C |
11-14 | 10-12 |
MB |
Varied levels with details in ride description | |
VR |
Ride is banded everyone who pedals stays together | |
EV |
Event rides with various categories | |
If you aren’t sure you can keep the cruising speed or the average, please start out with a slower classification.
Contact the appropriate Ride coordinator listed below.
AA+/AA Rides
Rich Rein
201-572-1320
Paul Santoro
516-225-4044
Willie Romero (weekdays)
516-390-7280
Leah Landro (weekends)
516-491-8014
B+/B Rides
Cathy Casamassina
516-287-6093
Fred Itkin
631-457-0206
Mark Snyder
516-795-9047
Overall Ride Coordinator
Interested in riding with MPBC, but have questions? Email Paul Casamassina
516-996-2020