Ride Leader

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June 2024

Sat 1 AA 78m 2024 Gran Fondo Hincapie-Lehigh Valley Valley Preferred Cycling Center 1151 Mosser Rd, Breinigsville, PA 18031 @07:00 C 48m Bethpage Library to Smithtown Bethpage Library @08:00

8 EV m Empire State Ride Long Island 1 Shore Avenue, Oyster Bay, NY 11771 @07:30 C 63m Bethpage Library to Stony Brook Bethpage Library @07:30

15 EV m Ride of the Ancient Mariner Massapequa Park LIRR Station @07:00 A 107m Ancient Mariner Massapequa Park Train Station @07:00 A+ 107m Ancient Mariner Massapequa Park LIRR Train Station @07:00 C 107m Ancient Mariner Century MPRR @07:00 B 62m Ancient Mariner Massapequa Park Train Station @07:00 AA+ 118m Ancient mariner Massapequa Park Train station @07:00 AA 117m Ancient Mariner Massapequa Park LIRR Station @07:00

CAT	Cruise (mph)	Avg (mph)
AA+	22-28	18-20
AA	20-23	17-18
A+	19-22	16-17
A	17-20	15-16
B+	15-18	14-15
B	14-17	13-14
C+	12-15	12-13
C	11-14	10-12
MB	Varied levels with details in ride description
VR	Ride is banded everyone who pedals stays together
EV	Event rides with various categories

If you aren’t sure you can keep the cruising speed or the average, please start out with a slower classification.

Contact the appropriate Ride coordinator listed below.

AA+/AA Rides

Rich Rein
201-572-1320
Paul Santoro
516-225-4044

A+/A Rides

Willie Romero (weekdays)
516-390-7280
Leah Landro (weekends)
516-491-8014

B+/B Rides

Cathy Casamassina
516-287-6093

C+/C Rides

Fred Itkin
631-457-0206

MB Mountain Biking

Mark Snyder
516-795-9047

Overall Ride Coordinator
Interested in riding with MPBC, but have questions? Email Paul Casamassina

516-996-2020