MPBC Ride Leaders post official club rides to this calendar on a weekly basis throughout the year. To sign up for a ride, please provide the leader your mobile number and emergency contact using the email and/or phone number listed in the posting. Riders must be MPBC club members to attend a posted or a Show & Go ride but we are allowing one free ride for potential members. If you would like to join MBPC you can do so by using our online form found here.
Typical rides are held (Tue/Thu/Sat/Sun & Holidays) at 8:30 am in the warmer months and 9 am in the cooler months. Ride times do vary, so please check our ride calendar for actual start times.
AA Bethpage to RoslynRoslyn 51 miles r/t |
|
Date: February 25, 2024 @09:30 Start: Bethpage Library Leader: Ivan Prafder Email: ivanp65@yahoo.com Phone: 5164297442 Route Link: https://www.strava.com/routes/2987831587399348902 |
| Notes: AA / winter pace (low 20s on flats) ride to Roslyn with a break at Roslyn Deli.
Please RSVP with your name, cell phone, and emergency phone numbers to no later than Sunday, Feb 25 at 7am to: 516.429.7442 (text) Please arrive at the library by 9:15am to ensure an on-time start at 9:30am. **This ride is open to all MPBC members as well as anyone who has not done a trial ride yet |
| CAT | Cruise (mph) | Avg (mph) |
|---|---|---|
AA+ |
22-28 | 18-20 |
AA |
20-23 | 17-18 |
A+ |
19-22 | 16-17 |
A |
17-20 | 15-16 |
B+ |
15-18 | 14-15 |
B |
14-17 | 13-14 |
C+ |
12-15 | 12-13 |
C |
11-14 | 10-12 |
MB |
Varied levels with details in ride description | |
VR |
Ride is banded everyone who pedals stays together | |
EV |
Event rides with various categories | |
If you aren’t sure you can keep the cruising speed or the average, please start out with a slower classification.
Contact the appropriate Ride coordinator listed below.
Rich Rein
201-572-1320
Paul Santoro
516-225-4044
Willie Romero (weekdays)
516-390-7280
Leah Landro (weekends)
516-491-8014
Cathy Casamassina
516-287-6093
Fred Itkin
631-457-0206
Mark Snyder
516-795-9047
Overall Ride Coordinator
Interested in riding with MPBC, but have questions? Email Paul Casamassina
516-996-2020