MPBC Ride Leaders post official club rides to this calendar on a weekly basis throughout the year. To sign up for a ride, please provide the leader your mobile number and emergency contact using the email and/or phone number listed in the posting. Riders must be MPBC club members to attend a posted or a Show & Go ride but we are allowing one free ride for potential members. If you would like to join MBPC you can do so by using our online form found here.
Typical rides are held (Tue/Thu/Sat/Sun & Holidays) at 8:30 am in the warmer months and 9 am in the cooler months. Ride times do vary, so please check our ride calendar for actual start times.
A+ Wegmans/Lake GroveLake Grove 41 miles r/t |
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Date: October 29, 2026 @9:00 AM Start: Borella Field Leader: Lenny Koegel Email: lennykoegel@hotmail.com Phone: 5164253180 Route Link: https://ridewithgps.com/routes/57253581 |
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| Notes: This is a one way trip to Lake Grove. We will be taking the LIRR from Ronkonkoma back to Bethpage
We’re going to try to keep this closer to an “A” paced ride Vittles at Wegmans |
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This ride is closed
| CAT | Cruise (mph) | Avg (mph) |
|---|---|---|
Open |
23-29 | 19-23 |
AA+ |
22-28 | 18-20 |
AA |
20-23 | 18-19 |
A+ |
19-22 | 16-17 |
A |
17-20 | 15-16 |
B+ |
15-18 | 14-15 |
B |
14-17 | 13-14 |
C+ |
12-15 | 12-13 |
C |
11-14 | 10-12 |
MB |
Varied levels with details in ride description | |
VR |
Ride is banded everyone who pedals stays together | |
EV |
Event rides with various categories | |
If you aren’t sure you can keep the cruising speed or the average, please start out with a slower classification.
Contact the appropriate Ride coordinator listed below.
Christopher Callahan
516-305-7966
AA+/AA Rides
Rich Rein
201-572-1320
Paul Santoro
516-225-4044
A Rides
Willie Romero (weekdays)
516-776-1432
Cathy Casamassina
516-287-6093
C+/C Rides
Fred Itkin
631-457-0206
MB Mountain Biking
Mark Snyder
516-795-9047
Overall Ride Coordinator
Interested in riding with MPBC, but have questions? Email Paul Casamassina
516-996-2020