MPBC Ride Leaders post official club rides to this calendar on a weekly basis throughout the year. To sign up for a ride, please provide the leader your mobile number and emergency contact using the email and/or phone number listed in the posting. Riders must be MPBC club members to attend a posted or a Show & Go ride but we are allowing one free ride for potential members. If you would like to join MBPC you can do so by using our online form found here.
Typical rides are held (Tue/Thu/Sat/Sun & Holidays) at 8:30 am in the warmer months and 9 am in the cooler months. Ride times do vary, so please check our ride calendar for actual start times.
AA ESR LI Scout + CIOyster Bay | Centre Island | Sea Cliff | Roslyn 74 miles r/t |
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Date: May 31, 2026 @8:00 AM Start: Bethpage Library Leader: Stephan Cybyk Email: stephan.cybyk@gmail.com Phone: 917-674-5073 Route Link: https://www.strava.com/routes/3495882891242124942 |
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| Notes: ***UPDATE – Changed start location to Bethpage Library***
Join me on a scout ride of the Empire State Long Island metric route. We will start from Bethpage Library, join the route in Oyster Bay, do the final segment first before resetting and starting the course from its beginning (going up Shore Road). We will have a deli stop in Bayville and a break in Port Washington if needed. Please bring nutrition for the ride, and let me know if you have any questions. |
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This ride is closed
| CAT | Cruise (mph) | Avg (mph) |
|---|---|---|
Open |
23-29 | 19-23 |
AA+ |
22-28 | 18-20 |
AA |
20-23 | 18-19 |
A+ |
19-22 | 16-17 |
A |
17-20 | 15-16 |
B+ |
15-18 | 14-15 |
B |
14-17 | 13-14 |
C+ |
12-15 | 12-13 |
C |
11-14 | 10-12 |
MB |
Varied levels with details in ride description | |
VR |
Ride is banded everyone who pedals stays together | |
EV |
Event rides with various categories | |
If you aren’t sure you can keep the cruising speed or the average, please start out with a slower classification.
Contact the appropriate Ride coordinator listed below.
Christopher Callahan
516-305-7966
AA+/AA Rides
Rich Rein
201-572-1320
Paul Santoro
516-225-4044
A+/A Rides
Willie Romero (weekdays)
516-390-7280
Leah Landro (weekends)
516-491-8014
Cathy Casamassina
516-287-6093
C+/C Rides
Fred Itkin
631-457-0206
MB Mountain Biking
Mark Snyder
516-795-9047
Overall Ride Coordinator
Interested in riding with MPBC, but have questions? Email Paul Casamassina
516-996-2020