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AA SGLHBvLHills55M
Centre Island – Bayville 55 miles r/t
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Date: May 10, 2025 @AM Start: Bethpage Library Destination: Centre Island – Bayville Leader: Ivan Prafder Email: ivanp65@yahoo.com Phone: 5164297442 Terrain: Hilly Elevation: 1935 Ride type: Scheduled Ride Status: It’s a Go! Route Link: https://www.strava.com/routes/3356021657475911488 Notes: AA paced ride to Laurel Hollow, Centre Island, Bayville Breaks at Sagamore Hill (restroom) and Stelhi Beach (snacks/restroom) Please RSVP using this calendar. This ride is open to all MPBC members and those who have not done their trial ride yet. **Please remember to renew your membership if you have not done so already |
Confirmed Riders
| Name | Phone | Rider Email | Emergency Contact | EC Phone |
|---|---|---|---|---|
| DJ Bouzourene | 5162860735 | dj04@bouzourene.com | Adam | 5163205208 |
| Lee Mittleman | 5169654355 | lee.mittleman@gmail.com | Debbie | 5169659024 |
| Lenny Paris | 5168179646 | lennyparis@me.com | Jodi Paris | 5169463665 |
| Michael Alster | 5166031463 | mastart@hotmail.com | Karen | 5163195912 |
| Rich Svec | 5168504640 | richsvec@gmail.com | Paola Svec | 5167821758 |
| Rob Quan | 9179520773 | robquan@yahoo.com | Claudia | 9175132537 |
| Sam An | 7184154407 | syan1116@yahoo.com | esther park | 9175930156 |
| ivanp65@yahoo.com |
End of RSVP list
| CAT | Cruise (mph) | Avg (mph) |
|---|---|---|
Open |
23-29 | 19-23 |
AA+ |
22-28 | 18-20 |
AA |
20-23 | 18-19 |
A+ |
19-22 | 16-17 |
A |
17-20 | 15-16 |
B+ |
15-18 | 14-15 |
B |
14-17 | 13-14 |
C+ |
12-15 | 12-13 |
C |
11-14 | 10-12 |
MB |
Varied levels with details in ride description | |
VR |
Ride is banded everyone who pedals stays together | |
EV |
Event rides with various categories | |
If you aren’t sure you can keep the cruising speed or the average, please start out with a slower classification.
Contact the appropriate Ride coordinator listed below.
Open Rides
AA+/AA Rides
A+/A Rides
Christopher Callahan
516-305-7966
AA+/AA Rides
Rich Rein
201-572-1320
Paul Santoro
516-225-4044
A+/A Rides
Willie Romero (weekdays)
516-390-7280
Leah Landro (weekends)
516-491-8014
B+/B Rides
C+/C Rides
MB Mountain Biking
Cathy Casamassina
516-287-6093
C+/C Rides
Fred Itkin
631-457-0206
MB Mountain Biking
Mark Snyder
516-795-9047
Overall Ride Coordinator
Interested in riding with MPBC, but have questions? Email Paul Casamassina
516-996-2020