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Borella Field @6:00 AM C 35m Vanderbilt Carriageway Fresh Meadows @7:30 AM AA+ 45m Vanderbilt Carriageway Fresh Meadows @8:00 AM |
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| CAT | Pace |
|---|---|
| AA+ | 22-28 mph cruising speed & 18-20 mph ride average |
| AA | 20-23 mph cruising speed & 17-18 mph ride average |
| A+ | 19-22 mph cruising speed & 16-17 mph ride average |
| A | 17-20 mph cruising speed & 15-16 mph ride average |
| B+ | 15-18 mph cruising speed & 14-15 mph ride average |
| B | 14-17 mph cruising speed & 13-14 mph ride average |
| C+ | 12-15 mph cruising speed & 12-13 mph ride average |
| C | 11-14 mph cruising speed & 10-12 mph ride average |
| MB | Varied levels with details in ride description |
| VR | Ride is banded everyone who pedals stays together |
| EV | Event rides with various categories |
If you aren’t sure you can keep the cruising speed or the average, please start out with a slower classification.
Contact the appropriate Ride coordinator listed below.
AA+/AA Rides
Rich Rein
201-572-1320
Paul Santoro
516-225-4044
Willie Romero (weekdays)
516-390-7280
Leah Landro (weekends)
516-491-8014
B+/B Rides
Cathy Casamassina
516-287-6093
Fred Itkin
631-457-0206
Mark Snyder
516-795-9047
Overall Ride Coordinator
Interested in riding with MPBC, but have questions? Email Paul Casamassina
516-996-2020